NYT | Yoga in Pokhara

“BREATHING clearly lifts the mind and spirit,” said Amar Puri, a wiry man in a sweat-stained T-shirt, as he crouched on a patch of lawn and poured saltwater in one nostril with a neti pot. He snorted and sneezed, as the morning mist hovered just above the lead-gray surface of Phewa Lake, reflecting the Himalayas. “And now, I am ready for yoga.”

Adventures in Nepalese yoga. 

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