James Nestor leads all daily multimedia lectures and will be on-site the whole week to answer questions and respirate, commiserate, celebrate, deliberate, venerate, and regulate. Nestor will be co-leading breathing biomechanics, breathwork sessions, and other ilk with co-pilots in the inimitable Breath Crüe, featuring Master Breathwork Instructors schooled in the (lost) arts of pranayama, Buteyko Breathing Technique, Wim Hof Method, kundalini, Qi Gong, and so much more. The Breath Crüe will also be on-site and available from dawn til dusk and beyond.

Breath Retreat is perfect for anyone who breathes. We offer clear instruction, support, and an environment for guests to take their breathwork as far as they’d like to go, from biomechanics basics; gentle and nourishing practices; to full-on vigorous hour-long ancient techniques. You are the pilot at Breath Retreat; not the passenger.

We have hosted hundreds and hundreds of humans from more than 20 countries all over the world, including New York CEOs to Sedona vanlifers; British physicians to Brazilian artists; teenagers to octogenarians; single people in a relationship to single people not in a relationship; couples traveling together to multi-generational families. You will be in the company of amazing people doing amazing things from all over the world. Children under the age of 17 are not permitted.

Breath Retreat offers a broad range of program pricing from two to five thousand dollars per person for the entire week. Pricing includes all food, workshops, yoga, fitness classes, sound baths, sunsets, sunrise swims, and the now-(in)famous Breath Retreat Friday Night Dance Party Blowout. Alcoholic drinks and desserts are not included. Costs do not include suggested (but optional) travel insurance, ground transportation, or flights.

The chefs at our retreats can accommodate whatever dietary needs, with each meal offering various options for every nutritional nuance: paleo to vegan, pescatarian to breatharian, and everything in between. All meals are served buffet-style allowing you to choose whatever you’d like. Delicious smoothies, pastries, desserts, and more are available throughout the day, every day. Wine and beer are available on your dime.

Our Great Breath Retreat Concierge Extraordinaire can arrange roommates for solo guests interested in sharing a room. Reach out to retreat@mrjamesnestor.com for next steps.

Want to learn more about Breath Retreat? Check out this overview by a breath retreat breathworker.